1 serving (125 grams) contains 350 calories, 10.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
665.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.8 g | 53% | |
| 饱和脂肪 | 22.8 g | 114% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 152.1 mg | 50% | |
| 钠 | 380.2 mg | 16% | |
| 总碳水化合物 | 47.5 g | 17% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 34.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 38.0 mcg | 190% | |
| 钙 | 285.2 mg | 21% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 285.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波兰芝士蛋糕
波兰芝士蛋糕是一种美味的甜点，被称为“Sernik”，主要由传统农民奶酪twaróg制成。这道起源于波兰的奶油美食通常有黄油酥皮，可以增添香草、柠檬或甚至巧克力等口味。虽然味道丰富，但也富含奶酪蛋白质。尽管美味，也要留意一些变种中的糖分和热量。波兰芝士蛋糕非常适合特殊场合或舒适的家庭聚会，是波兰烹饪传统的甜蜜一角。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
