1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
1182.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 165.6 g | 60% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 94.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波基
Poki是一道源自夏威夷的新鲜活力美食，以切块生鱼块为特色，通常是金枪鱼或三文鱼，腌制在美味的酱汁中。传统上搭配米饭或绿叶菜一起食用，Poki可根据不同口味加入鳄梨、海苔和脆洋葱等各种配料。它富含蛋白质和健康的欧米茄-3脂肪酸，是一个营养丰富的选择。尽管味道令人满意，但要注意选择酱汁，因为它们可能会增加额外的钠和热量。走进Poki这令人愉悦的世界，品味鲜美与新鲜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
