Blog Research API Download App
波鲁丁鱼汤饭辣三文鱼

波鲁丁鱼汤饭辣三文鱼

Lunch

商品评分: 72/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
393.7
卡路里
19.7
蛋白质
47.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 2.4 g 8%
3.9 g
蛋白质 19.7 g 39%
维生素D 39.4 mcg 197%
39.4 mg 3%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

50.5%
21.1%
28.4%
脂肪: 106 cal (28.4%)
蛋白质: 78 cal (21.1%)
碳水化合物: 188 cal (50.5%)

About 波鲁丁鱼汤饭辣三文鱼

Pokebowl Rice Spicy Salmon 是一道充满活力的融合菜肴,将夏威夷美食的风味带到您的餐桌上。这道菜以嫩滑、腌制的辣鲑鱼放在松软的寿司米饭上,搭配清脆的黄瓜和奶油鳄梨等新鲜蔬菜。淋上一些开胃的酱汁,这道菜既具有热量又有味道的完美平衡。这道菜中富含鲑鱼的Omega-3脂肪酸和蔬菜的维生素,是一个营养丰富的选择。享受一顿既美味又健康的满足餐,让每一口都是海滨度假的美好时光!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.