Blog Research API Download App
波克寿司碗

波克寿司碗

Lunch

商品评分: 75/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
354.3
卡路里
19.7
蛋白质
39.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.6 mg 7%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 19.7 g 39%
维生素D 39.4 mcg 197%
31.5 mg 2%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.0%
23.0%
31.0%
脂肪: 106 cal (31.0%)
蛋白质: 78 cal (23.0%)
碳水化合物: 157 cal (46.0%)

About 波克寿司碗

Poke Sushi Bowl是一道充满活力和味道的菜品,灵感来源于夏威夷美食,包括新鲜的优质寿司鱼,如金枪鱼或三文鱼,以及丰富多彩的蔬菜。每个碗都精心组合了诸如牛油果、海藻和爽脆黄瓜等富含营养的成分,全部盛放在松软的米饭或味道浓郁的花椰菜饭上。这道美食富含欧米伽-3脂肪酸、维生素和矿物质,不仅美味,而且对任何美食爱好者来说都是一个健康选择。尽情享用Poke Sushi Bowl,品味每一口中的天堂滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.