1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 640.0 mcg | 3200% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲑鱼
醃製三文魚是一道美味的夏威夷菜餚，以新鮮的壽司等級三文魚 marinated 在風味獨特的醬油、麻油和新鮮香草中而成。通常搭配上完美調味的飯食，再加上像鱷梨、黃瓜和蘿蔔等色彩鮮艷的蔬菜，提供了美妙的口感。醃製三文魚含豐富的 Omega-3 脂肪酸，是一個促進心臟健康，增加活力的健康選擇。儘管這是一道風味十足的餐點，由於添加了醬汁，所以適量享用是非常重要的。盡情享受這來自夏威夷鮮美的味蕾饗宴，醃製三文魚既是對身體又是對味蕾的盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
