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三文鱼碗

三文鱼碗

Lunch

商品评分: 72/100

1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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400.0
卡路里
24
蛋白质
40.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
640.0 mg 27%
总碳水化合物 40.0 g 14%
膳食纤维 3.2 g 11%
4.0 g
蛋白质 24 g 48%
维生素D 160.0 mcg 800%
40.0 mg 3%
1.6 mg 8%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.0%
24.0%
36.0%
脂肪: 144 cal (36.0%)
蛋白质: 96 cal (24.0%)
碳水化合物: 160 cal (40.0%)

About 三文鱼碗

鲑鱼碗是一道充满活力的夏威夷风味菜肴,新鲜的优质寿司级鲑鱼被切成完美的小方块。搭配松软的寿司米或混合生菜,上面覆盖着丰富多彩的配料,如奶油牛油果、脆黄瓜和清爽的海藻沙拉。淋上美味的酱油或辣美乃滋,每一口都是味蕾的爆炸。富含Omega-3脂肪酸和抗氧化剂,这不仅美味,也是一种健康的选择。享受食用这碗料理,品尝岛屿的味道,同时滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.