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波鱼饭盖

波鱼饭盖

Lunch

商品评分: 73/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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393.7
卡路里
19.7
蛋白质
47.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.6 mg 7%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.5%
21.1%
28.4%
脂肪: 106 cal (28.4%)
蛋白质: 78 cal (21.1%)
碳水化合物: 188 cal (50.5%)

About 波鱼饭盖

炸鱼饭碗是一道充满活力的夏威夷风味菜肴,将新鲜优质的寿司级鱼肉,如金枪鱼或三文鱼,与美味的米饭和五颜六色的蔬菜混合在一起。每碗都撒上了爽口的酱汁和松脆的配料,是一场味蕾爆炸。富含Ω-3脂肪酸、抗氧化剂和纤维,是午餐或晚餐的健康选择。炸鱼饭碗非常适合任何想要享用美味又营养的餐点的人,将夏威夷风味带到你的餐桌。尽情享受新鲜,让你的味蕾去旅行!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.