1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.3 grams of carbohydrates.
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营养信息
卡路里 |
40.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3 mg | 0% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.5 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 318 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄甜椒
黄色甜椒是明亮的黄色灯笼椒，以其甜美、温和的口味和爽脆的质地而闻名。起源于中美洲和南美洲，在地中海和拉丁美洲烹饪中是常见的成分，为沙拉、炒菜和砂锅菜增添了迷人的色彩。富含维生素A和C，这些椒菜有助于增强免疫系统和促进健康肌肤。低热量且富含抗氧化剂，黄色甜椒是任何一餐中美味且营养丰富的选择，使其成为注重健康的饮食者的完美选择。享受黄色甜椒的明亮口味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
