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红甜椒

红甜椒

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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46.3
卡路里
1.5
蛋白质
9.0
碳水化合物
0.4
脂肪

营养信息

1 杯 (149.3g)
卡路里
46.3
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6.0 mg 0%
总碳水化合物 9.0 g 3%
膳食纤维 3.1 g 11%
6.3 g
蛋白质 1.5 g 3%
维生素D 0 mcg 0%
10.4 mg 0%
0.6 mg 3%
314.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

78.9%
13.2%
7.9%
脂肪: 3 cal (7.9%)
蛋白质: 6 cal (13.2%)
碳水化合物: 36 cal (78.9%)

About 红甜椒

红甜椒是一种充满活力的红色灯笼椒,味道浓郁,营养丰富。源自中美洲和南美洲,这种色彩缤纷的蔬菜是地中海和拉丁美洲美食中的主打食材。富含维生素A和C、纤维和抗氧化剂,红甜椒不仅增添了您的菜肴口感,还支持您的免疫系统和整体健康。在沙拉中生吃、烤出烟熏味道或者在您喜欢的意大利面菜肴中炒制,红甜椒甜脆的口感使其既美味又营养——是您厨房中不可或缺的食材!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.