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泡芙饼

泡芙饼

Dessert

商品评分: 66/100

1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
卡路里
14.3
蛋白质
71.4
碳水化合物
14.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 14.3 g 18%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
476.2 mg 20%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
23.8 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

60.6%
12.1%
27.3%
脂肪: 128 cal (27.3%)
蛋白质: 57 cal (12.1%)
碳水化合物: 285 cal (60.6%)

About 泡芙饼

泡芙蒂杰是一种令人愉悦的迷你煎饼,源自南非,主要由面粉、糖、牛奶和鸡蛋制成的简单面糊制成,通常添加一丝香草味。传统上,这些松软的小点心在特制平底锅中烹制,形成它们标志性的圆形。经常作为甜点心享用,可以撒上糖粉、糖浆或水果。尽管它们提供了一种令人愉悦的享受,但适度享用是很重要的,因为它们可能含糖和碳水化合物较高。尽情享用泡芙蒂杰的温暖、脆口美味,品味南非文化的一部分!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.