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泡芙雷特

泡芙雷特

Dessert

商品评分: 61/100

1 serving (50 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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662.4
卡路里
14.2
蛋白质
94.6
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
662.4
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 71.0 mg 23%
709.8 mg 30%
总碳水化合物 94.6 g 34%
膳食纤维 4.7 g 16%
23.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.6 mg 7%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.4%
8.8%
32.9%
脂肪: 213 cal (32.9%)
蛋白质: 56 cal (8.8%)
碳水化合物: 378 cal (58.4%)

About 泡芙雷特

泡芙蒂杰是令人愉悦的荷兰迷你煎饼,轻盈蓬松,由面粉、酵母、牛奶和鸡蛋制成的丰富面糊制作而成。传统上在特制平底锅中烹饪,这些一口大小的小点心通常撒上糖粉,并配以一小勺黄油。虽然它们是美味的享受,富含碳水化合物,但其甜度使它们成为您偶尔享用的美食。适合在节日或在家中享用的温馨小吃,泡芙蒂杰是您不容错过的荷兰美食滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.