1 serving (250 grams) contains 180 calories, 6.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
173.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.4 mg | 4% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 普布拉诺浓汤
Poblano Soup 是一道奶油浓稠、美味的菜肴，完美地融合了烤普拉诺辣椒、甜玉米和泥土香料的丰富风味。起源于墨西哥充满活力的美食文化，这道汤在每一口中都展现了热量和甜度的完美平衡。富含普拉诺辣椒中的维生素和抗氧化剂，是温暖身心的健康选择。虽然可能会加入一点奶油增加口感丰富度，但您也可以轻松地使用椰奶或蔬菜高汤来制作更清淡的版本。享受 Poblano Soup 作为一顿令人满足和有营养的舒心餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
