1 serving (34 grams) contains 13 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
91.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.0 mg | 0% | |
| 总碳水化合物 | 21.1 g | 7% | |
| 膳食纤维 | 7.7 g | 27% | |
| 糖 | 10.6 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.3 mg | 3% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 1140.8 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Poblano
Poblano是一种温和的辣椒，起源于墨西哥，以其浓郁的味道和在各种菜肴中的多功能性而闻名。常用于传统墨西哥菜肴中，它可以烤制、填充或混合到酱料中享用。Poblano辣椒不仅美味，而且富含维生素A和C，为您的餐食增添了健康元素。由于其低热量和抗氧化特性，它们可以增强您的菜肴的口感，而不会增加多余的热量。发现Poblano的美妙味道和丰富历史！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
