1 serving (200 grams) contains 150 calories, 0.5 grams of protein, 0.5 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.9 mg | 0% | |
| 总碳水化合物 | 44.7 g | 16% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 37.6 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.6 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 211.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水煮梨
煮梨是一道美味的甜点，用成熟的梨轻轻地在芳香的混合物中煮沸，包括水，糖，香草，肉桂和八角等芳香香料。起源于法国烹饪，这道优雅的甜点提供了甜度和微妙风味之间的完美平衡。煮梨不仅美味，而且是一种更轻的甜点选择，因为它们脂肪含量较低，纤维含量较高，是比起更油腻的甜点更健康的选择。温热或冷冻享用，或许淋上一点蜂蜜，或搭配酸奶享用，让您满足享受的同时还能同时获得美味与营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
