1 serving (150 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 0.8 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 283.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水煮梨
煮梨是一道美味的甜点，展示了新鲜梨子天然甜味在水、糖和香料（如肉桂和香草）轻轻煮沸的混合物中。这种优雅的创意来自经典的欧洲烹饪，经常出现在法国和意大利菜肴中。煮梨不仅是一种视觉上令人惊叹的甜点，而且与许多其他甜点相比，这是一种更健康的选择，提供维生素和抗氧化剂，却含有更少的卡路里。煮梨能完美地热食或冷食，是一种轻盈、精致的方式来结束任何一餐。享受味道和健康的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
