1 serving (140 grams) contains 231 calories, 30.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
391.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.6 g | 23% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144.1 mg | 48% | |
| 钠 | 118.6 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.8 g | 101% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 25.4 mg | 1% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 378.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白切鸡
带骨煮鸡是一道细嫩多汁的菜肴，突显了鸡肉的天然香气。源自不同的烹饪文化，尤其是法国和亚洲，这道菜将鸡肉轻柔地炖煮在以香草和香料调味的高汤中，保留了水分和营养。这种烹饪方法低卡路里，保留了肉类丰富的蛋白质，并尽量减少添加的脂肪。富含维生素和矿物质，是健康餐的绝佳选择，非常适合作为沙拉配料或搭配蒸蔬菜食用。享受这道经典家禽菜肴的美味和营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
