1 serving (100 grams) contains 57 calories, 0.6 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
135.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 29.8 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 452.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 李杏
Plumcot是一种令人愉悦的杂交水果，是李子和杏子的杂交品种，具有甜美的口味，带有两种亲本水果的味道。这种充满活力的水果起源于加利福尼亚，呈现出金黄色至红色的色调，使其成为任何菜肴中引人注目的一部分。富含维生素A和C，Plumcot富含抗氧化剂，有助于促进健康皮肤和提高免疫力。低热量且富含膳食纤维，非常适合作为零食、烘焙食品，或为沙拉增添一丝清新的味道。今天就来享受Plumcot独特的口味和营养益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
