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李子酥果

李子酥果

Dessert

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
4.7
蛋白质
63.1
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
236.6 mg 10%
总碳水化合物 63.1 g 22%
膳食纤维 4.7 g 16%
39.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.3 mg 3%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

65.6%
4.9%
29.5%
脂肪: 113 cal (29.5%)
蛋白质: 18 cal (4.9%)
碳水化合物: 252 cal (65.6%)

About 李子酥果

李子脆酥酥是一款美味的甜点,展现了成熟李子的甜酸风味,置于由黄油、面粉和糖制成的金黄色、松脆的酥皮下烘烤而成。起源于英国美食,这道舒心食品是果香与脆爽口感的完美结合。含有来自李子的维生素和燕麦的纤维,相较许多甜点而言,提供了更健康的转变。虽然其中含有糖和黄油,但您可以通过减少糖量或用更健康的脂肪替代来轻松改良配方,制作出更轻盈的版本。享用这道热腾腾的甜点时搭配一勺香草冰淇淋或一勺奶油酸奶,将会带来一次奢华而令人满足的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.