1 serving (300 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 39.4 mg | 1% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 27.6 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 碧莲果碗
Playa Bowl 是风味与健康的融合，将热带风情带到您的餐桌上。每一碗都是新鲜水果、脆脆的燕麦片和一丝蜂蜜浇在阿萨伊或火龙果上的美味混合物。起源于巴西海滩文化，Playa Bowl 捕捉到了被阳光浸泡的滋养精髓。蕴含抗氧化剂、维生素和纤维，这些碗不仅美味，还是燃烧一天活力的无罪方式。沉醉于天堂的味道，拥抱更健康的生活方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
