1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
800 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 70 g | 89% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 450 mg | 19% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 5 g | ||
| 蛋白质 | 35 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 900.0 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生果
Planters Pranuts是一款美味的混合优质花生，经过完美烘烤，带来每一口都令人满足的脆脆口感。这些花生源自于热爱零食的世界中心，无论是在悠闲的夜晚享用，还是在派对中与朋友分享，都是绝佳的选择。富含蛋白质和有益健康的脂肪，它们是一个有营养的零食选择，可以为您的一天提供能量。Planters Pranuts 不含人工香料或防腐剂，是每个人都可以享用的健康选择。聪明零食，美味零食——选择 Planters Pranuts！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
