1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
1440.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 127.1 g | 162% | |
| 饱和脂肪 | 16.9 g | 84% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 381.4 mg | 16% | |
| 总碳水化合物 | 50.8 g | 18% | |
| 膳食纤维 | 16.9 g | 60% | |
| 糖 | 16.9 g | ||
| 蛋白质 | 42.4 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 169.5 mg | 13% | |
| 铁 | 8.5 mg | 47% | |
| 钾 | 1525.4 mg | 32% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合果仁 (Hùnhé guǒ rén)
Planters Lightly Salted Mixed Nuts 是一款美味的混合烤杏仁、腰果、花生和榛子，提供了完美的口味和脆脆。受到世界各地传统零食文化的启发，这些坚果轻轻地撒上盐，以增强其天然味道，而不是压倒它。富含蛋白质、健康脂肪和必要营养素，它们是您每日零食时的心脏友好选择。不论是在家里、工作中还是在旅途中，随时随地享受 Planters Lightly Salted Mixed Nuts 的饱腹好滋味，帮助您快速获得能量提振！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
