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香蕉煎饼

香蕉煎饼

Breakfast

商品评分: 67/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
卡路里
7.1
蛋白质
95.2
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
357.1 mg 15%
总碳水化合物 95.2 g 34%
膳食纤维 4.8 g 17%
23.8 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

73.8%
5.5%
20.7%
脂肪: 107 cal (20.7%)
蛋白质: 28 cal (5.5%)
碳水化合物: 380 cal (73.8%)

About 香蕉煎饼

香蕉煎饼是一道美味而有营养的菜肴,由熟香蕉、面粉和一丝香料制成,为您的餐桌带来加勒比美食的风味。这些煎饼天然不含麸质,富含钾、纤维和维生素A和C,是一种营养丰盛的早餐选择。香蕉煎饼具有天然甜味和松软口感,非常适合任何时候享用美味饭点。享用时,可以加点新鲜水果、酸奶或淋上蜂蜜,为经典的早餐美味带来愉悦的变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.