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带水果的原味酸奶

带水果的原味酸奶

Snack

商品评分: 70/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
卡路里
9.5
蛋白质
23.7
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
118.3 mg 5%
总碳水化合物 23.7 g 8%
膳食纤维 1.6 g 5%
18.9 g
蛋白质 9.5 g 19%
维生素D 78.9 mcg 394%
236.6 mg 18%
0.2 mg 1%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

54.1%
21.7%
24.2%
脂肪: 42 cal (24.2%)
蛋白质: 38 cal (21.7%)
碳水化合物: 94 cal (54.1%)

About 带水果的原味酸奶

带水果的原味酸奶是一种美味又营养丰富的混合物,展现了顺滑、酸甜的酸奶搭配充满活力的新鲜水果。这款多功能菜肴源自世界各地的传统美食,通常在早餐或作为健康零食享用。富含益生菌的原味酸奶有助于维护肠道健康,而水果中的天然糖分和纤维则提供必需的维生素和抗氧化剂。无论是甜莓果、热带芒果还是多汁的桃子,带水果的原味酸奶是一种轻松放纵而又不牺牲健康的方式。享受一款既令人满足又焕发活力的健康零食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.