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希腊酸奶

希腊酸奶

Snack

商品评分: 68/100

1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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240
卡路里
12.8
蛋白质
32.0
碳水化合物
6.4
脂肪

营养信息

1 杯 (240g)
卡路里
240
%每日值*
总脂肪 6.4 g 8%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 24 mg 8%
80.0 mg 3%
总碳水化合物 32.0 g 11%
膳食纤维 0 g 0%
25.6 g
蛋白质 12.8 g 25%
维生素D 80.0 mcg 400%
240 mg 18%
0.2 mg 1%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

54.1%
21.6%
24.3%
脂肪: 57 cal (24.3%)
蛋白质: 51 cal (21.6%)
碳水化合物: 128 cal (54.1%)

About 希腊酸奶

希腊风味甜味原味酸奶是由浓郁的全脂牛奶和活性乳酸菌制成的美味奶制品。这种酸奶源自地中海地区,融合了希腊烹饪的传统方法和一丝甜美,非常适合早餐、零食或甜点。富含蛋白质和益生菌,有助于维持消化健康并让您更长时间地感觉饱腹。不含人工香料或防腐剂,是均衡饮食的健康选择。享受绵密的质地和甜美的口味,为您喜爱的食谱增添令人愉悦的新意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.