1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
945.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 189.2 g | 68% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 0 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 297.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 普通米糕
普通米饼是一种万用且简单的小吃，由膨化大米制成，通常不含麸质且低热量。起源于各种亚洲美食，尤其是日本和韩国，这些米饼是理想的配料，提供了一个厚实的口感，可以搭配甜味和咸味。不含添加糖或防腐剂，对于希望保持均衡饮食的人来说，它们是一个健康的选择。可以选择原味享用，作为轻便的选择，也可以添点配料，变成一道美味的小吃。不论是外出零食还是聚会时上菜，普通米饼都是一种方便且有营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
