1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 200.0 g | 400% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 800.0 mg | 61% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白粉
普通蛋白粉是一种多功能补充剂，由优质原料制成，如乳清蛋白、豌豆蛋白或糙米蛋白。不含人造风味和甜味剂，非常适合那些希望在饮食中获得清洁能量的人。源自世界各地的各种烹饪方法，这是运动员和健康爱好者的必备品。富含必需氨基酸，有助于肌肉恢复，支持体重管理，并让您保持饱腹感。无论是混合在奶昔中、搅拌在燕麦粥中，还是用于烘焙，普通蛋白粉都是增强营养、激发您一天活力的简单方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
