1 serving (100 grams) contains 137 calories, 4.5 grams of protein, 2.2 grams of fat, and 25.2 grams of carbohydrates.
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营养信息
卡路里 |
274 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.4 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 474 mg | 20% | |
| 总碳水化合物 | 50.4 g | 18% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 9 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 简炒捞面
普通捞面是中国美食中令人愉悦的主食，软糯的小麦面条拌上一点酱油，味道鲜美可口。用简单的原料如面粉和水制成，通常与新鲜蔬菜一起炒制，是一道多才多艺的菜肴。 虽然传统上是与肉类和酱汁一起食用，普通捞面提供了一种较为清淡的选择，低脂肪且可添加各种蔬菜提供营养。可将其作为一顿令人满足的餐食或慰藉人心的配菜，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
