1 serving (150 grams) contains 315 calories, 8.6 grams of protein, 6.1 grams of fat, and 55.5 grams of carbohydrates.
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营养信息
卡路里 |
315 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.1 g | 7% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 2.4 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 463.5 mg | 20% | |
| 总碳水化合物 | 55.5 g | 20% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 8.6 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 156 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 平底锅 dosa
Plain Dosa是一种美味、薄而脆的印度薄煎饼，由发酵的大米和乌拉德豆浆制成。这道美味的菜肴起源于印度南部，通常配有酸辣酱和咖喱汤一起食用。Plain Dosa的口感轻盈且脆，不仅美味，而且无麸质且低卡路里，是早餐或任何一餐的健康选择。富含碳水化合物和蛋白质，提供能量同时对胃部有益。享用一份Plain Dosa是体验印度美食丰富传统的一种愉悦方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 平底锅 dosa DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
