1 serving (28 grams) contains 98 calories, 1.7 grams of protein, 9.6 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 82.6 g | 105% | |
| 饱和脂肪 | 48.5 g | 242% | |
| 多不饱和脂肪 | 3.6 g | ||
| 胆固醇 | 242.4 mg | 80% | |
| 钠 | 753.6 mg | 32% | |
| 总碳水化合物 | 13.2 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.0 g | ||
| 蛋白质 | 14.8 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 232.8 mg | 17% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 316.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 简味奶油奶酪
普通奶油奶酪是一种由三种简单食材制成的顺滑奶油糊：新鲜奶油、牛奶和盐。起源于美国，它是咸甜菜肴中的必备品，非常适合搭配百吉饼、芝士蛋糕和糖霜。尽管味道浓厚，普通奶油奶酪也富含脂肪和热量，因此适度享用。蕴含丰富蛋白质和钙质，它可以成为均衡饮食的一部分。无论是涂抹还是烘烤，普通奶油奶酪都为您的烹饪创作增添了美妙的浓厚感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 简味奶油奶酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
