Blog Research API Download App
普通饼干

普通饼干

Bakery

商品评分: 47/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1111.1
卡路里
15.9
蛋白质
158.7
碳水化合物
39.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
1111.1
%每日值*
总脂肪 39.7 g 50%
饱和脂肪 15.9 g 79%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1269.8 mg 55%
总碳水化合物 158.7 g 57%
膳食纤维 4.8 g 17%
31.7 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
79.4 mg 6%
4.8 mg 26%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

60.1%
6.0%
33.8%
脂肪: 357 cal (33.8%)
蛋白质: 63 cal (6.0%)
碳水化合物: 634 cal (60.1%)

About 普通饼干

原味饼干是一种美味简单的小吃,由面粉、水和一点盐制成。起源于世界各地的不同美食文化,这些轻脆的小吃与茶或咖啡完美搭配。虽然它们可能缺乏复杂的味道,但它们的多功能性使得可以搭配无数食材。低糖低脂的原味饼干可以作为更健康的零食选择,但适度食用很重要,因为它们仍然是由精制面粉制成的。享受原味饼干经典的味道——简约与令人满足的脆脆口感相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.