1 serving (250 grams) contains 350 calories, 7.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 56.6 g | 20% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 6.6 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 141.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 清单印度烩饭
普通印度烤肉是一道芳香扑鼻、一锅式的米饭菜肴，根植于南亚美食，特别受到印度和巴基斯坦家庭的喜爱。它以香米为主要原料，加入藏红花、豆蔻和丁香等香料，味道细腻，芬芳扑鼻。传统上使用酥油烹饪，配以新鲜香草，这道菜提供了一种舒适的美食体验，而米饭是碳水化合物的良好来源。尽管由于酥油而富含热量，但选择小份量可以让您无负担地享受这款美食。普通印度烤肉可作为独立一餐，也可配以莱塔一起享用，是一道简单而令人满意的菜肴，体现了传统印度烹饪的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
