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土豆饼

土豆饼

Appetizer

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
7.9
蛋白质
47.6
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.4%
8.0%
43.5%
脂肪: 171 cal (43.5%)
蛋白质: 31 cal (8.0%)
碳水化合物: 190 cal (48.4%)

About 土豆饼

土豆饼(Placki Ziemniaczane)是美味的波兰土豆饼,由土豆丝、洋葱和鸡蛋制成,经过完美的调味。这道传统菜肴源自东欧美食,通常作为丰盛的点心或配菜享用。外脆内软,它们通常炸至金黄色。虽然它们无疑美味,但要记住由于炸制过程可能热量较高。然而,采用新鲜食材制作,也提供了碳水化合物和纤维的良好来源。土豆饼非常适合任何一餐,为您的餐桌带来波兰美食的美妙味蕾享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.