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蛋披萨

蛋披萨

Breakfast

商品评分: 66/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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470.6
卡路里
23.5
蛋白质
52.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
941.2 mg 40%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 47.1 mcg 235%
235.3 mg 18%
2.9 mg 16%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.6%
20.3%
34.1%
脂肪: 158 cal (34.1%)
蛋白质: 94 cal (20.3%)
碳水化合物: 211 cal (45.6%)

About 蛋披萨

蛋披萨是传统披萨的令人愉悦的变化,将脆皮与浓酱、黏黏的奶酪和一个完美破碎的鸡蛋相结合放在中间。这道菜源自意大利烹饪,通过烘烤鸡蛋直至刚刚凝固,为传统披萨增添独特风味,呈现出丝滑的质地与配料完美融合。富含蛋白质和鲜蔬菜中常见的抗氧化剂,是一道令人满足的一餐。尽管这可能是一种奢侈品,但您可以选择全麦薄饼并加入大量蔬菜以提高健康因素。享受这道美味的菜肴,无论是早餐、午餐还是晚餐,都是完美的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.