1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 55.2 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠萝蜜派配芝士和芝麻菜
带芝麻菜和羊乳酪的比萨是对传统比萨的美妙变化，将酥脆薄皮与浓郁番茄酱相结合，撒上奶油味的羊乳酪和一大把新鲜的芝麻菜。这道充满活力的菜肴灵感源自地中海美食，每一口都带来一阵风味爆炸。辛辣的芝麻菜不仅增添了清新对比，还富含维生素A、C和K，营养丰富。羊乳酪提供了浓厚的酸味，同时脂肪含量较低，比许多其他奶酪更健康。作为一顿清淡的餐点或健康的开胃菜，这款比萨是享用健康食材而不妥协口味的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
