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披萨吞拿鱼

披萨吞拿鱼

Dinner

商品评分: 65/100

1 serving (200 grams) contains 480 calories, 25.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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564.7
卡路里
29.4
蛋白质
64.7
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
564.7
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
1058.8 mg 46%
总碳水化合物 64.7 g 23%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
235.3 mg 18%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

48.4%
22.0%
29.6%
脂肪: 158 cal (29.6%)
蛋白质: 117 cal (22.0%)
碳水化合物: 258 cal (48.4%)

About 披萨吞拿鱼

Pizza Tonno 是一道令人愉悦的意大利风味美食,结合了薄脆皮搭配美味番茄酱、多汁金枪鱼和慷慨的摩托雷拉奶酪。通常点缀着洋葱和黑橄榄,每一口都带来独特的口感和味道,让海鲜爱好者爱不释手。金枪鱼富含蛋白质和Ω-3脂肪酸,使得Pizza Tonno不仅美味,而且营养丰富。在每一口中享受完美平衡的美味和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.