Blog Research API Download App
披萨沙拉

披萨沙拉

Lunch

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
294.1
卡路里
11.8
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 23.5 g 8%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.4%
15.8%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 47 cal (15.8%)
碳水化合物: 94 cal (31.4%)

About 披萨沙拉

披萨沙拉是您喜爱的美食的一个充满活力的变化,将两个世界的精华融为一体!想象一下,清爽的脆生菜床上撒满五颜六色的樱桃番茄、脆甜的灯笼椒和美味的意大利辣香肠,淋上一层开胃的意式沙拉酱。受经典意大利美食的启发,这道沙拉捕捉到了披萨的精髓,再无需额外的碳水化合物!富含来自新鲜蔬菜的维生素和来自马苏里拉奶酪和香肠等配料的蛋白质,这是一种美味诱人但更轻盈的选择。享受披萨沙拉的美味融合,健康与披萨完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.