1 serving (119 grams) contains 317 calories, 13.6 grams of protein, 11.5 grams of fat, and 39.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
266 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.7 g | 12% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 1.7 g | ||
| 胆固醇 | 17 mg | 5% | |
| 钠 | 598 mg | 26% | |
| 总碳水化合物 | 33.3 g | 12% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 11.4 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 188 mg | 14% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 172 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 比萨
披萨是一道深受全球许多人喜爱的多才多艺的美食。起源于意大利，它融合了脆脆的面皮、浓郁的番茄酱、黏糊糊的奶酪以及各种各样的配料，从意大利辣肠到新鲜蔬菜。尽管披萨可能会让人沉溺其中，因为其中的高热量配料和奶酪，但通过选择全谷物面皮、新鲜蔬菜和瘦肉蛋白，也可以做得更健康。无论您喜欢传统的玛格丽塔披萨还是多种配料的特色披萨，披萨都能聚集人们，使每一口都成为美味的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 比萨 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
