1 serving (57 grams) contains 90 calories, 14.0 grams of protein, 4.0 grams of fat, and 14.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
90.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 180 mg | 7% | |
| 总碳水化合物 | 14 g | 5% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 0 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.8 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 披萨皮
披萨皮是世界上最受喜爱的菜肴之一的基础，起源于意大利。主要由面粉、水、酵母和盐制成，形成了一种美味的金黄色底座，完美地搭配各种配料。虽然传统的饼皮可能富含丰富且奢侈的风味，但如今有无数的选择，比如全麦或花椰菜饼皮，提供更健康的替代方案。这些选项富含纤维和营养，可以满足您的渴望，而不会损害您的健康。无论您喜欢薄脆的还是厚软的，披萨皮每次都能将人们聚集在一起！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 披萨皮 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
