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皮塔三明治

皮塔三明治

Lunch

商品评分: 73/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
58.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
705.9 mg 30%
总碳水化合物 58.8 g 21%
膳食纤维 5.9 g 21%
4.7 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.5%
15.0%
22.5%
脂肪: 84 cal (22.5%)
蛋白质: 56 cal (15.0%)
碳水化合物: 235 cal (62.5%)

About 皮塔三明治

皮塔三明治是一道美味且多功能的餐点,起源于地中海地区。这种蓬松、口袋状的面包中填充了新鲜、鲜明的配料,如烤鸡肉、鸡肉肉丸或美味羊肉,配以脆生菜、多汁的番茄和奶油莎莎酱或鹰嘴豆泥。每一口都是味道和质感的完美融合,不仅美味而且令人满足。皮塔三明治富含蛋白质和纤维,是外带餐点的更健康选择,让您尽情享用而无需内疚。尽情品尝这道营养美味的佳肴,让您充满活力,回味无穷!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.