1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
660 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1288.0 mg | 56% | |
| 总碳水化合物 | 132 g | 48% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 22.0 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 6 mg | 33% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 皮塔和齐基酱
Pita 和 Tzatziki 是地中海美食中的完美搭配。温暖松软的皮塔面包非常适合包裹，搭配清凉、奶油般的Tzatziki——这是一款由酸奶、黄瓜、大蒜和香草制成的清爽酱料。这道菜不仅充满美味，而且富含营养。Tzatziki富含酸奶的益生菌和新鲜黄瓜的维生素，是那些追求健康选择的轻食之一。享受这款美味的碳水化合物和新鲜配料的混合物，非常适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
