1 serving (100 grams) contains 275 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
654.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 皮塔和鹰嘴豆泥
皮塔和鹰嘴豆泥是一种美味营养的小吃，软热的皮塔面包搭配上奶油般的鹰嘴豆泥。这种组合起源于中东，它庆祝了丰富的烹饪传统，同时提供了一种健康的美食。鹰嘴豆泥是由鹰嘴豆、芝麻酱和橄榄油等简单的原料制成，富含蛋白质和纤维，是一种健康的选择。皮塔面包带来愉悦的耐嚼口感，非常适合蘸食。享用皮塔和鹰嘴豆泥作为一道无罪开胃菜或令人满足的中午小吃，让地中海的味道登上您的餐桌！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
