Blog Research API Download App
西班牙炖蔬菜

西班牙炖蔬菜

Vegetable

商品评分: 81/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
176.5
卡路里
3.5
蛋白质
17.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 17.6 g 6%
膳食纤维 4.7 g 16%
7.1 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
47.1 mg 3%
1.2 mg 6%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

41.7%
8.3%
50.1%
脂肪: 84 cal (50.1%)
蛋白质: 14 cal (8.3%)
碳水化合物: 70 cal (41.7%)

About 西班牙炖蔬菜

Pisto是源自地中海地区的一道充满活力的西班牙菜肴,常常与蔬菜煲(ratatouille)相提并论。它包含丰富多彩的新鲜食材,如西红柿、西葫芦、甜椒和茄子,全部在橄榄油中炒制,散发出浓厚的风味。传统上作为热菜享用,Pisto可以作为配菜,也可以加一个煎蛋作为丰盛一餐。富含蔬菜,低热量且富含维生素,是一个健康的选择。尽兴享用这道美味、营养丰富的西班牙美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.