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开壳开心果

开壳开心果

Nut

商品评分: 76/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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ZEAL Pet Food
640
卡路里
24
蛋白质
32
碳水化合物
52
脂肪

营养信息

1 杯 (112g)
卡路里
640
%每日值*
总脂肪 52 g 66%
饱和脂肪 6 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 32 g 11%
膳食纤维 12 g 42%
8 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
120 mg 9%
4 mg 22%
1160 mg 24%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

卡路里来源

18.5%
13.9%
67.6%
脂肪: 468 cal (67.6%)
蛋白质: 96 cal (13.9%)
碳水化合物: 128 cal (18.5%)

About 开壳开心果

带壳开心果是一种美味且营养丰富的零食,充满浓郁的风味。起源于中东的这种鲜绿坚果被包裹在坚硬的壳里,增添了一种乡村韵味。富含蛋白质、纤维和有益心脏健康的脂肪,有助于促进消化并支持心脏健康。可以将它们烤制或作为地中海菜肴的一部分,获得完美的脆爽口感。尽管它们热量较高,但适度是体会它们好处的关键。尽情享受带壳开心果,获得一种健康而令人满足的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.