1 serving (30 grams) contains 180 calories, 4.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1417.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 118.1 g | 151% | |
| 饱和脂肪 | 15.7 g | 78% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 393.7 mg | 17% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 1181.1 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开心果酱
开心果酱是一种奶油状、充满活力的混合物，由烤开心果、橄榄油、大蒜和一丝柠檬组成。起源于地中海美食，这种多功能酱汁通过其丰富的坚果味提升了任何菜肴的口感。富含健康脂肪、蛋白质和必需营养素，是无罪的享受，适合配沙拉、意大利面或烤肉。此外，它不含乳制品，是纯素的，适合各种饮食。品尝每一口美味的开心果酱，感受地中海的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
