1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 72 g | 92% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.0 mg | 0% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 80.0 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 1600.0 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开心果葡萄干
开心果葡萄干是由脆口的开心果和饱满甜美的葡萄干混合而成的美味组合。这种独特的搭配源自于中东烹饪，那里的口味和质地和谐地融合在一起。富含蛋白质、健康脂肪和纤维，开心果葡萄干不仅是一种令人满足的零食，也是一种有益心脏健康的选择。葡萄干中的抗氧化剂有助于支持您的免疫系统，而开心果中的天然油脂则有助于整体健康。无论是单独享用还是加入沙拉和烘焙食品中，开心果葡萄干都是滋养身体的美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
