1 serving (50 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1182.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 85.2 g | 109% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 94.6 g | 34% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 37.9 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 142.0 mg | 10% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 946.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开心果碎屑
开心果碎屑是一道美味而脆口的甜点，完美地将开心果浓郁的坚果味与甜蜜的奶油碎末巧妙结合。起源于中东美食，这道美食采用细碎的开心果、燕麦和一点儿红糖，烘烤至金黄色。富含健康脂肪和蛋白质，开心果提供了必要的营养，而碎末则带来令人满足的口感。品尝时温热享用，搭配酸奶或冰淇淋，形成美妙的对比。尽情享受这款既美味又滋养的零食，毫不负罪！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
