1 serving (28 grams) contains 160 calories, 5.9 grams of protein, 14.1 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
640.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.4 g | 72% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.1 mg | 0% | |
| 总碳水化合物 | 24.2 g | 8% | |
| 膳食纤维 | 11.6 g | 41% | |
| 糖 | 5.5 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 277.8 mg | 21% | |
| 铁 | 4.1 mg | 22% | |
| 钾 | 837.8 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开心果杏仁粉
开心果杏仁面粉是一种营养丰富的混合物，由细碎的开心果和杏仁制成，提供美味的坚果风味和鲜绿色。起源于地中海和中东烹饪，这种面粉非常适合无麸质烘焙，并为您的食谱增添独特的风味。富含蛋白质、健康脂肪和纤维，有助于支持心脏健康并帮助保持能量水平。此外，它富含维生素和矿物质，使其成为您烹饪创意的良好选择。提升您的菜肴，享受开心果杏仁面粉的美味口感和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
