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双鱼卷

双鱼卷

Dinner

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
55.2
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
788.6 mg 34%
总碳水化合物 55.2 g 20%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.1%
24.5%
18.4%
脂肪: 71 cal (18.4%)
蛋白质: 94 cal (24.5%)
碳水化合物: 220 cal (57.1%)

About 双鱼卷

「双鱼卷寿司」是一款美味的寿司卷,突显出海鲜的新鲜风味。里面包裹着鲜美的鱼片、嫩滑的牛油果和爽脆的黄瓜,再裹上调味恰到好处的寿司米和海苔。源自日本料理,这款卷子将传统工艺与现代口味完美结合。富含 Omega-3 脂肪酸的「双鱼卷寿司」有助于促进心脏健康,热量却很低。然而,要注意酱油中的钠含量。享用这道充满活力的菜肴,是寿司爱好者们既健康又放纵的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.