1 serving (120 grams) contains 107 calories, 1.3 grams of protein, 0.4 grams of fat, and 27.6 grams of carbohydrates.
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营养信息
卡路里 |
213.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 55.2 g | 20% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 28.8 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 859.2 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 比桑·贝朗岸
Pisang Berangan是一种美味的香蕉品种，因其甜美丰富的味道而备受喜爱。这种水果起源于东南亚，尤其是马来西亚和印度尼西亚，人们经常新鲜食用或用于传统甜点中。富含维生素、矿物质和纤维的Pisang Berangan有助于维护消化健康和增加能量水平。低脂肪、高钾的它是任何想要保持健康饮食的人的理想零食。无论是单独食用还是烹饪成菜肴，Pisang Berangan都是一种令人愉悦且营养丰富的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
