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皮罗什基

皮罗什基

Appetizer

商品评分: 63/100

1 serving (100 grams) contains 265 calories, 7.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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631.0
卡路里
16.7
蛋白质
71.4
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
631.0
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
714.3 mg 31%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 16.7 g 33%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
285.7 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

46.8%
11.0%
42.2%
脂肪: 257 cal (42.2%)
蛋白质: 66 cal (11.0%)
碳水化合物: 285 cal (46.8%)

About 皮罗什基

Piroshki是美味的俄罗斯糕点,通常填充着各种食材,如美味的肉类、蔬菜和奶酪,或者甜食选项,如水果和果酱。这些手持美食通常是烤制或油炸的,提供令人满足的脆脆口感或松软质地。起源于东欧,它们展示了该地区丰富的烹饪传统。虽然一些版本由于油炸而热量较高,但选择填充有健康食材的烤Piroshki可以提供更营养的选择。发现Piroshki的温暖和风味,非常适合随时随地的小吃或餐食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.